Dear Photo Diary,
today I tried to do the plank. After 10 sec I thought my eyes were about to pop out. Then I treated myself with some chocolate, it was such a scary experience.
Tomorrow I will try something else.
Dear Photo Diary,
today I tried to do the plank. After 10 sec I thought my eyes were about to pop out. Then I treated myself with some chocolate, it was such a scary experience.
Tomorrow I will try something else.
Or you try again!
Jag var med i en utmaning med upptrappning ett antal dagar men hoppade av när jag klarat 2 minuter. Har dock hört att man inte ska stå så himla länge, bättre att göra sidoplankan och andra övningar som komplement. Good luck 🙂
Tack för uppmuntran! Ja, skam den som ger sig. Jag ska nog ge plankan några fler försök! 🙂
You’ll like this, I think: https://www.youtube.com/watch?v=pOQlE221pmY
On the bus right now, not sure if I dare to open it… I’ll get back when at home, mentally ready for Youtube.